what a day… I've been on the edge of a total melt down for some time now. My therapist has encouraged me to write an angry do-not-send letter to my mom. Today I was supposed to go to the mall with my 9 yr old daughter and her friend so I got dressed into something decent, put on some make-up ect, made myself human, was actually looking forward to getting a new pair of shoes. Mine have holes in them and no ankle support and I never do anything for myself and my birthday is coming up….anyway I digress….her friend shows up and says "oh ya we have to go sell girl guide cookies first and I didn't know you were coming so…..I'm not sure what to do (the mom is driving them around obviously, they aren't alone or anything) so I'm like "fine whatever" and slammed a few things around my apartment after they left, curled up in a ball on the floor and sobbed like a fucking baby. I have been feeling so rejected and alone lately all I could think was wow I can't even get a couple of 9 year olds to hang out with me. So I used some "anger stratagies" my therapist taught me (won't she be pleased?) like pushing with all my strength against a wall to release the physical anger instead of punching the shit out of myself like I have done in the past. And I thought "alright what is this really about?" and of course the underlying core issue is my mother's abondonment so after some more tears I finally sat down and wrote the letter I have been putting off for so long. The sad thing is I don't feel any better, not really. But at least that unpleasentness is behind me for now. All I can say is denial is the most powerful force in this world. It trumps love every time.
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Nothing to do but get hammerd
GeorgiaB, , Depression, Addiction, Anger, Depression, Life Coaching, Relationships, Sleep Disorders, Suicide, 0
I so this every time Im home alone. I tear my room apart looking for drugs. I didn't even...
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Im not sure where to begin with this… I guess you can call me lil, I need to get...
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kici1988, , Depression, Depression, Forgiveness, Medication, Relationships, Sleep Disorders, Suicide, 1
i'm a first time user of forums and blogs. i turn to the internet cause its my last option....
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sadviolinist, , Depression, Sleep Disorders, 1
So as I said in my late night blog last night, I'm feeling a lot better today. I'm really...
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Shadow334, , Depression, Depression, 0
Life gives me leemmons, I take them and throw them back when they are rotten, and when they are...
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C_rin, , Depression, Anger, Anxiety, Obesity, Sleep Disorders, Weight Loss, 0
I don't get on here and blog often… I don't know if anyone reads them. I don't know what...
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Nix, , Depression, Career, 0
So Im working on changing behaviors right now. Ive been doing alot of cleaning today because Im pretty tired...
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Alone
BrokenDoll17, , Anxiety, Depression, 2
One little hit, doesn’t really matter, one busted lip a single black eye, there’s no need for me to...
thank you for your comment Will, maybe some improvement will come from this. For now I'm not feeling a whole lot of anything. Hope your doing ok