The last couple months have nearly killed me.My health issues are dramatic.Ive had to drop my work to part time,i can barely do that .If I dont make dramatic change,I wont make it this time.I need to see if intense exercise will help my muscularskeletal problems and cognitive exercises help what this terrible medication has done to me.The fact that I will always have to take this medication and have these problems is extremely frightening.I have had crippling anxiety and panic attacks about all this,all I can do is try to make dramatic intense chnage in my life.Ive never really exercised but I realise its vital for me,I have been doing clinical pilates,very expensive but just a cpl sessions seemed to help,I had to cancel a class the other day due to having a horrific night the night before of literally no sleep and having to go to work.I amaze myself at what I do sometimes when I am in a terrible state but I must not lose this job.I see life as very profound,I cant get my head around it sometimes,just looking at all the world,the people,the history of the world,the plants and animals,the galaxy,its intense and incredible ,I dont want to be like this.I want to live .Im in what I call the "surreal darkness" right now.Things are so bad its surreal,Ive been there before but it sort of got better but its gone back again.I cant just exist ,theres no point its too hard.I need to make things a bit better,but its an enormous task,especially on my own.But only I can do this,no one can be me for me.Im amazed at the utter incompetance of so may people like health professionals and others .To get someone who knows wht they are doing is like finding a needle in a haystack.Ive always tried to be as efficiant as i can when i work,Im not perfect and do my utter best to try and learn from any mistakes and do better,.Thats not blowing my own horn,its the truth.Why did all this happen to me?I cant get my head around it when i see others at work just normal and me struggling with health issues to the point I feel Im on a slippery slope and going to fall off.I know some ppl have shocking situation with health and I respect them enormously that they get on with it ,it must be soul crushingly hard.Will I get through this?I wish I knew for sure,I wish i could go to bed just once and not be terrified of tomorrow,I never used to be,I wish i could have those days back,Id make things different so maybe this would not of got so bad.I cant believe how stupid ive been with some things but i think the depression has a bit to do with that,spending money to feel better for 2 minutes.I want a simple life now,I dont care about material stuff anymore.I want to be smarter,If only I could not work and just study.I cant seem to do both in my health state,maybe I will in time,after Ive implemented the changes.Im so glad Ive got my books,I love my books.I just got reading glasses but i dont think they are right and Ive got to go back to the optometrist.I dont have a choice this time,I must make this a turning point,it cant stay like this.At least im so terrified its given me motivation,sort of like if your getting chased youll run like hell without even trying.I wont know if I dont attempt to get somewhat better,I will never ever be normal like others but I must see if i can improve so I can function better.Im going into the great unknown,will there be light at the end,willI come out the other side or fall in the abyss.I must keepa flicker of hope,I cant let the flame go out.
Sky Counseling Center – Rich Painter, M.S., LMFT
Marriage and Family TherapistVIEW PROFILE
Sky Counseling Center is a place for people to cultivate healthier relationships with God, self, & others. The main priority is helping you live with greater freedom, peace, trust, & empowering love. This happens through professional counseling, life coaching & spiritual direction. skycounseling.com
Do you feel stuck and desire outside perspective and encouragement in your challenges? I love walking with clients through their struggles and helping them find threads of hope regardless of how bleak the life circumstances. I know it takes courage even to make that first call and I respect that.
Congratulations in taking the next step to better your life! It's hard to reach out for help, but you have. Give me a quick call TODAY so that we can discuss helping you. I work with people seeking to overcome depression, anxiety, relationship issues and trauma. You'll see, life can be better.
Graig Moriarty, RP, C.Hyp | Registered Psychotherapist / Clinical Hypnotherapist
Registered PsychotherapistVIEW PROFILE
I assist people like yourself find relief and clarity when faced with stressful life situations. Regaining your strength and stability when relationships (personal, family, work), depression, anxiety, anger, loss/grief and other conflicts feel overwhelming to you is my priority.
Relationships matter! Many of us fall in love and into relationships without being aware of the dynamics that exist in those early encounters. Many Rivers Ministries would love to help you find your potential challenges and strengths and maximize the positive encounters you engage in together.
Counselor, Coach, Confidant Private Practice
Licensed Professional CounselorVIEW PROFILE
This is a 45 days to a better work life, personal life balance plan uniquely tailored for you, the successful professional surviving with stress and anxiety who deserves to feel better about your daily workplace experience. It's not just in Hollywood or Nashville that workplace bullying takes place
I am a seasoned psychotherapist in Jupiter, Florida who has a desire to watch people evolve into the best versions of themselves. I value people and I believe in helping people develop their strengths to overcome, anxiety, anger, shame, depression and trauma,
My role is to help you to enrich the life you have, leave the past behind and teach you the tools to start the next chapter in your life. Each of us have walked our own path, making us who we are today. There are no wrong paths, It's what we do with the knowledge we have gained to move forward.
Anxiety, depression, low self-esteem, anger, isolation and negative thoughts all have a harmful effect on how well you function in your personal and professional life. Together we will learn to understand your thoughts, feelings and behaviors and help you reduce and even eliminate the problem.
Professional counselor since 1993. I worked as a public mental health clinician 1994-2000. Although grounded in counselling & psychotherapy methods (cognitive/behavioral, psychodynamic, family & brief therapy models), I specialize in cutting edge mind/body/energy/spirit modalities.
I am a Licensed Professional Counselor, a Certified Traumatologist and a Nationally Certified Counselor who specializes in mood and anxiety disorders, post-traumatic stress disorder, multicultural counseling, relationship issues and problems associated with emotional and physical abuse.
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT), a method that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
Welcome to my profile! I became a therapist because I wanted to help people reach the next level of insight into their thoughts, feelings, and actions. It is my hope that I will be able to help you live a more conscious and mindful life so you may become the best version of yourself possible.
People come to therapy looking for solutions to real-world problems. My therapeutic approach is interactive, strength-based and practical. Using empathy, humor, and an objective perspective, I will collaborate with you to develop an effective, down-to-earth approach to your current life challenges.
Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.