I am new to this group and I look forward to sharing my experiences with you all and look...
A few updates
winniebree, , Anxiety, Anxiety, Career, Cognitive Behavioral Therapy, Depression, Medication, Religion, Sleep Disorders, Therapist, Weight Loss, 0From July to August,I went through another three sessions with the therapist.One in the middle of July and Another...
just getting over flu, chest infaction and sinisitis. so behind with everything, but suprisinly my mood is quite level....
Loosing it today
Arizona_Grown, , OCD, Child, Cognitive Behavioral Therapy, OCD, Relationships, Therapy, 5Im having a day where i just dont know what to do I can barely breath. Kellen (my boyfriend...
MINDFULNESS PSYCHOTHERAPY FOR OVERCOMING ANXIETY & DEPRESSION
pdmstrong, , Depression, Anger, Anxiety, Cognitive Behavioral Therapy, Depression, Grief, Mindfulness, PTSD, Relationships, Religion, Stress, Therapist, Therapy, 0Intense emotions like anxiety, grief, fear, anger or phobias or post-traumatic stress are formed when emotional feeling energy becomes...
First Day
winniebree, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Depression, Sleep Disorders, Stress, Therapist, Therapy, Weight Loss, 0Finally I admit that things have been out of control.The past a week and a half was kinda hectic...
Bad Mornings and CBT
mistocat, , OCD, Anger, Cognitive Behavioral Therapy, Medication, Mindfulness, OCD, Therapy, 0I dislike bad starts to days. So much about how a day progresses depends upon the morning, doesn’t...
I may be talking crap but……..
Quietkp, , Anxiety, Anxiety, Career, Child, Cognitive Behavioral Therapy, Hypnotherapy, Therapy, 1I just wanted to leave a blog to offer some sort of hope to others who feel like there...
Well, my O.C.D. is REALLY going now, my post was deleted because of a script error! Well, first off,...