Um…so I don’t know any of you. Before I…I guess tell my story I want to put some trigger...
Losing someone close to you is always rough- especially if you felt like you could have spent more time...
It has been a day or two since I wrote about my relationship with my parents deteriorating, and things...
Ever since my freshman/sophomore years in high school, I’ve felt symptoms of depression and anxiety overwhelmingly, and have not...
So the book asked a very interesting question which would lead to a more mindful mindset in looking for...
I want to stop feeling sorry for myself. I don’t want to cry anymore. I just want to be...
I’ve been really scared to open up about this to anyone at all because usually I am dismissed or...
This is the first month of a full academic year of teaching my graduate classes remotely. My students are...
*SAPPHIRE FITNESS. Today i will love to share some lifestyle approach and adjustment that will help you control...
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