Sometimes I feel like I am an actress, or a broadway star, or just someone who knows how to put on a really good show for everyone else around me. My whole life I have had to play a part and pretend to be okay and live in a house with parents who think I am someone who is completely perfect with nothing wrong at all. But these past 8 years have been the hardest, the hardest at trying to pretend to be okay and hiding all of my fears and insecurities. The wall I have been slowly building is collapsing and somedays it is so hard to breathe . I am tired of holding my breath and pretending like all is okay, cause things are not okay. On top of having anxiety, I also live my life fighting with my binge eating disorder and body dysmorphic disorder. Every morning waking up has been a living nightmare and trying to spend my days working on ignoring that small voice in my head that is telling me that I am not worth it, that I am ugly and should be ashamed of how I look, or not to eat because “you will keep getting fatter and fatter” is so tiring. Even worse are the days where I can’t get myself to stop eating. I apologize if this sounds like a giant rant about how awful my life has been, because I don’t mean it to be. But being a part of a community where I know that I am not alone and know that everyone is trying their best helps me cope and helps me release some of the breath that I have been holding for so long. So I take everyday, one minute at at time just trying to breathe.
Just Trying to Breathe….
Related Articles
-
God
adam.l.tindall, , Anxiety, 0 -
God
adam.l.tindall, , Anxiety, 0 -
And the Beat Goes On
spirit88, , Anxiety, Anxiety, Sleep Disorders, Therapist, 1
Fog takes a long time to clear. I woke up this morning, just like the past three mornings, to...
-
God
adam.l.tindall, , Anxiety, 0 -
I need to get out more…
Goldfish, , Anxiety, Relationships, Religion, 0
I've been overthinking stuff again and I've now wound myself up so much I can't stop crying. I had...
-
I wont love until
Littlewing, , Anxiety, Depression, Uncategorized, Child, Questions, Relationships, Self Esteem, 0
I started to look at the people around me. How they speak to me, how they look at me,...
-
Intro to my stress filled life
always_anxious, , Anxiety, Anxiety, Career, Depression, Parenting, Relationships, Stress, 0
Today I was searching Google looking for some sort of online help for my stress filled life; this site...
-
No more
BrokenDoll17, , Anxiety, Depression, 2
You all are important everyone of you, it kills me to know that you don’t believe that. It kills...
0 Comments
FEATURED THERAPISTS
NEXT >
ONLINE THERAPISTS
NEXT >


