My brain is full right now. Full of what I don’t know. Hopes, dreams, fears, memories, maybe it’s a...
Author Emma-Marie Smith suggests asking yourself these five questions when you feel negative thoughts creeping in: — Is the...
Where- The setting a store parking lot. When- today Who- myself What saved me- a stranger Earlier, I had...
A existential crisis experience is not uncommon. It refers to someone who wonders if his or her life has...
I’m two sessions in with my new therapist and so far I feel like I’m dumping toxic waste, but...
They seek out praise and admiration • They put their own needs first • Conversations stay surface level •...
I feel like I’ve been gaslighted so much I’m starting to believe the lied that people have said about...
It’s not a nice thing to say in the slightest but that’s how it is. I am disappointed with...
How to Spot a Batterer Before the Relationship Begins The following red flags are characteristics of an abuser. This...
-They tend to tell you that you aren’t enough, and that you deserve how they treat you. Also,...
