i really zoinked it up this time, boys. i was having a paranoia attack and a friend of mine...
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT), a method that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
"Everyday is about becoming" I believe that going through a process of self-reflection and change is powerful and brave. It helps us identify how we are getting in our own way in having a better quality of life. In responsibility their is power. Everyone wants to feel content and satisfied with themselves and the world they build around them but we struggle to achieve this goal because we have been hurt, disappointed, betrayed, or doubt ourselves. Find your personal power and change your world. I am with you.
Therapy is a partnership between you and your therapist. You work together to find the causes of problems, as well as create solutions and strategies for resolving them. You end up with peace of mind and the ability to reconnect with the people close to you.
I am a Licensed Professional Counselor, a Certified Traumatologist and a Nationally Certified Counselor who specializes in mood and anxiety disorders, post-traumatic stress disorder, multicultural counseling, relationship issues and problems associated with emotional and physical abuse.
Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
Professional counselor since 1993. I worked as a public mental health clinician 1994-2000. Although grounded in counselling & psychotherapy methods (cognitive/behavioral, psychodynamic, family & brief therapy models), I specialize in cutting edge mind/body/energy/spirit modalities.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
The sleepless nights are wearing you down. The constant worry is tiresome and it feels like your thoughts are running a mile a minute. Trying to get things done while taming your anxiety is exhausting. It probably impacts you, your family, your relationships and your work. It can feel like it's all too much. It doesn't have to feel this way anymore. There is help available. By developing strategies to help you cope with the worry, you can begin to enjoy your life and the people around you.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better. I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction. My foundation as a therapist is based on hope and grace. "What's broken can be mended. What hurts can be healed. And no matter how dark it gets, the sun will rise again." - Unknown. I feel it's a privilege to be able to join in your journey.
It is my privilege to offer compassionate and non-judgmental counseling to help people address relationship challenges, heal from past traumas, and achieve personal goals. I receive ongoing specialized training to help couples reconnect and revitalize their relationships.
I love what I do. Which means that I am interested in helping you achieve whatever you feel you need to be successful. When it comes to ADD/HD, I know exactly what it feels like since I have it. I understand, hyper-focusing, not hearing when someone is talking to you, always moving around, and finishing someone's sentences. I believe that we need to help those people who have fought so we can be free, and specialize in PTSD treatment. I have used Reset Therapy successfully in assisting a number of people with PTSD get through life's daily problems. Reset Therapy works and doesn't require medication or drugs.
Primrose Healing and Wellness Center takes a very holistic approach to healing. We are staffed with trained and experienced professionals who share a common belief that every individual is unique and treatment for every person needs to take into account every aspect of an individual’s life. Treatment and healing happen when we know the whole person. There is not just one approach or type of treatment that works for people. Many treatment resistant conditions or issues appear resistant only because the most appropriate form of treatment or healing has not happened. Our philosophy is to develop an individualized treatment plan that incorporates a range of therapies that best work for each person or couple.
Be empowered to become the best you can be! Find wholeness and healing. Discover peace in your life and relationships. I provide state of the art individual, couples, and family therapy. An eclectic style allows me to tailor my services to meet your specific needs. Free consultations. Call today!
I love working with those who want to improve their lives. It is my goal to make therapy as relaxing as possible while addressing the key issues and concerns which need work. Each of our sessions will center on the mission we set out to accomplish, and while time and patience are essential I know that through treatment you will find a higher wellbeing.
I assist families in building strengths and increasing their abilities to manage life challenges. I am a translator of experience and a creative guide to aid those with who I work in finding emotional healing, understanding and clarity of vision in navigating life's unanticipated twists, turns