think about it 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the...
Ways to Overcome Depression
Chanda, , Anxiety, Addiction, Anger, Anxiety, Child, Depression, Domestic Abuse, Personality Disorder, Relationships, Self Esteem, Sex Therapy, Spirituality, Stress, Weight Loss, 0Ways to Overcome Depression Take a long, hard, honest look at yourself for personal problems, paying particular attention to...
The Power of Positive Thinking
Chanda, , Anxiety, Addiction, Anger, Anxiety, Career, Child, Depression, Domestic Abuse, Grief, Personality Disorder, Relationships, Self Esteem, Sex Therapy, Sleep Disorders, Spirituality, Stress, Weight Loss, 0The Power of Positive Thinking by Remez Sasson Positive thinking is a mental attitude that admits into the mind...
How to cope/deal with anxiety/panic
Chanda, , Anxiety, Addiction, Anger, Anxiety, Grief, Hypnotherapy, Self Esteem, Sleep Disorders, Stress, Therapist, Weight Loss, 0PRINT THESE IF U CAN, I AM & IM HIGHLIGHTING THINGS TOO! The symptoms of anxiety are unpleasant, but...
Im giving up hope
Chanda, , Anxiety, Anger, Anxiety, Grief, Medication, Obesity, Relationships, Religion, Sleep Disorders, Stress, 2I havent been doing good lately. Sometimes I feel like I can do anything, but then their are days...
Real life – Day 3
uberbobolink, , Depression, Parenting, Questions, Sleep Disorders, Stress, Suicide, 0The day before flying home my eldest sister sent me a message on Facebook. hey matt just letting you...
It’s been an emotional past couple of weeks….
Mz_Unda_Std, , Depression, Career, Self Esteem, Stress, 0With all the things at home, financial hardships and all the stuff going on in the world it’s just...
Non-commercial Online Depression Learning Event
TroyC, , Depression, Anxiety, Bipolar, Depression, Forgiveness, Medication, PTSD, Questions, Sleep Disorders, Spirituality, Stress, Therapist, Therapy, Weight Loss, 0Hi All- We’re following in the extremely large footsteps of Oprah and Eckhart Tolle and created a fourt...
Throb
thymeoperator, , OCD, Obesity, Stress, Weight Loss, 4I have the migraine from hell right now, building up for days now. I think I’m going to have...
The Easy Cure
thymeoperator, , OCD, Anxiety, Child, Stress, 1For some reason, when I try to list the music I’m listening to, it cancels the whole blog (thankfully...