My therapist told me to start a no jar yesterday and I started to go to group therapy for trauma also for the past 2 weeks in person.
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Difficult conversations
LinkToThePast, , Anxiety, Anxiety, Weight Loss, 4
I have problems talking about things that bother me, even the people I’m close to and love. My brain...
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Meditation
Twiggysiren, , Anxiety, Depression, Medication, Relationships, Religion, Sleep Disorders, Therapist, 0
It’s a peaceful, quiet Sunday morning here. My husband and I sat up together in bed with our coffee...
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You’re Never Going To Be Enough For Them… So Stop Worrying About It
littlecow44, , Anxiety, Depression, LGBT, Marriage & Family, Teens, Child, Questions, Relationships, 0
I learned an important lesson this past week and I wanted to share it. **You will never be good...
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Toxic Families (they suck)
shelley481, , Anxiety, Anxiety, Religion, Suicide, Therapist, 1
Oh please,….Give me a break!!! Granted you HAVE lived with a man that has panic/anxiety but that doesn’t make...
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Just my rambling
irvineguy, , Anxiety, Sleep Disorders, 1
So I started-up my exercises again and it feels good to be tired. It gives me something to complain...
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Dont know what to do!!!!!!
pixieflower, , Anxiety, Child, Depression, Eating Disorder, 0
Lately I just feel so damn down and depressed where nothing seems to make me happy. I mean I...
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“Meigetsu-in” temple,Kamakura,Japan
mitch1, , Anxiety, 0
鎌倉市山ノ内「明月院」花菖蒲の季節 08.06.04 9:00am頃~ ・・・なのだけれども、 花菖蒲の写真は無くて 少し時期が早い紫陽花の写真ばっかり。 なぜならば、 花菖蒲咲き誇る本堂裏 ’後庭園’の開門時刻 10:00am には早過ぎたから。 紫陽花の最盛期は あと1週間~2週間弱先かな?っと 承知しつつも、 ’後庭園’の開門時刻も 総門開門時刻と一緒かな?っと 期待しつつ行ったが 別の開門時刻だった。 それは それでよし。...
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The R Word
Sirenshope, , Anxiety, Depression, Anxiety, Career, Domestic Abuse, Emotional Abuse, Sex Therapy, Sexual Abuse, Therapist, 0
*Trigger Warning* Graphic Content A year ago, I was raped. It’s taken me a year to be able to...