I’ve reached the point where I’m very tired
Related Articles
-
Inspiration
As I was listening to my good vibes playlist just now, (it was playing the song, “Do this thing”...
-
Can’t Cry
If I start crying, I won’t be able to stop. I haven’t really done very much crying in the...
-
-
The toad and I
Today, I sit outside by a toad 🐸. He watched me water the flowers and plants. Now,...
-
My strength
I draw upon the knowledge and wisdom taught me by my role model / mother figure in my life....
-
Standing up together.
Okay, I'm going to start with saying I have been struggling so badly with anxiety, depression, and, sleepless nights....
-
The World from a 17 Year Old Optimist’s Point of View.
If I could speak honestly with the people in my life, then I wouldn’t be writing this on a...
-
Stop comparing your kid , PLEASE !!!!
if you’re a parent , you read this !! please stop comparing your kid and stop scolding them just...
Just remind yourself to breathe thro it. It’s ok to feel tired and wanting to give up, cry , sleep , scream into the pillow if u want to but promise yourself your gonna keep trying to get thro it.
Thoughts and feelings aren’t you, so even if your thoughts got you turning or you want to control them it can be a slog.
You are you. You are the quiet soul behind controlling the actions. You get to control what you react to, what you decide to do, where you want to be.
Align your actions to your values, better yet what are your values? Have they fallen by the wayside?
Acceptance Committment therapy has been really helpful for me. Likewise if you suffer from anxiety disorder DARE app too.