Lately a lot has been happening in my head. I have been trying my best, on my own, to...
I reached out to the 988 chatline tonight. I’ve called suicide/crisis hotlines maybe two other times in my life,...
It can be easier and focus on problems, challenges, traumas and negative life events versus the treasures. What...
I’m feeling a bit better today. I’m trying to think of a good gift for friend whose birthday is...
I’m two sessions in with my new therapist and so far I feel like I’m dumping toxic waste, but...
When most every day you have the same indifferent mood you sort of forget what it is or that...
I haven’t written here in a long time but I think it’s alright now. A summary of what’s been...
