Day Eighteen

Say out loud to yourself:

   I am a good person

   I have many gifts and positive qualities

   I forgive myself for anything I have done which I still judge myself for

   I am free to be the person I've always wanted to be

   I can do whatever I set my mind to

   I am aware that my thoughts are creating my reality

   I am worthy and deserving of good things

   I am vital and important to my friends and family

   I unconditionally love and respect myself just the way I am

   I now choose to have only thoughts that support me at every level of my being

   Every day I become more of the person I want to be

   I say only positive things to myself

   I deserve to have my dreams come true

   In my heart, I know I am a worthy person

   I am lovable and capable

   I  trust myself and communicate honestly

   My being here makes a difference

   My needs are as important as everyone else's needs

Read:

        Today I see that I do not have to strive continually to please others.   I will please myself; I will take myself into consideration.   I will take stock of my own needs and wants and know that I can choose to act fearlessly on my own.   I know my anxieties will lessen the more I respect my own needs and desires and make them known to others.   I feel happy and peaceful in this knowledge.

(Daily Affirmations,  p. 13)

Write a positive statement about yourself: