I honestly feel like crap, an everyone expect me to always be happy, supportive and strong person. I just can’t do that all time an I am so tired of getting misunderstood cause I can’t control the panic I feel. The anxiety I feel, the pressure in my head, the pounding in my heart. Sometimes my own heart beat is louder then my thoughts. I feel like I am going crazy just trying be normal an hide the fact I am in so much pain. It kills me to always be positive when I am not!! I just want to be understood not feel like mental case when I explain, I get numb sometimes, I get dizzy when I overthink, I need reassurance an yess I can give to myself but I want to be able to talk without feeling argument is going happen. I wanna be happy an enjoy everyone company without feeling I’m responsible for their feelings. I want to be free!! Honestly I want to be a bird if that makes sense an just fly with no destination, no responsibilities, no one to worry about but me. I just feel like I wish someone is their for me the way I am for others. I wish I was understood, I wish I didn’t feel so emotionally at times. I wish to be able to learn how to deal with this much pain. I just wish
I don’t know
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Time to move on
als1990, , Anxiety, Anger, Child, Divorce, Grief, Relationships, Sex Therapy, Suicide, 0
I have been separated from my wife for over 4 years without filing for divorce. I am foolishly still...
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To Journal in Public
dreamer101, , Anxiety, 0
So I'm realizing how much I miss writing random journal entries whenever the mood strikes. I have little notepads...
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Sick. Part 2.. or A response to a fellow triber
Sage69, , Anxiety, Anxiety, Career, Medication, Parenting, Relationships, Stress, Therapist, 0
yikes cold/allergies eh. feeling nervous is normal I hope youll get the job so lets crossed our fingers. Did...
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So Fucking annoyed
soullessbvblover, , Anxiety, Anxiety, Questions, 1
Alright, So today is the last day in this hell-hole Georgia and then I won\'t be surrounded by so...
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Exhausted …
Bobz1991, , Anxiety, Depression, Anxiety, Career, Child, 1
I have had so much bad luck in my life and I try to keep punching, I frequently come...
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High Expectations
archaeoashley, , Anxiety, Anxiety, 0
It seems like I set myself up for failure: illogical, irrational, and imaginary failure. Where these high expectations for...
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just keep swimming….
delane1, , Addiction, Anxiety, Depression, Marriage & Family, OCD, Child, Therapy, 2
i really dunno where this one’s going, but i do know i’m increasingly frustrated, still. This morning, already, i’ve...
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So bad: A poem about loss
F1refly08, , Anxiety, Depression, Marriage & Family, Teens, Uncategorized, Sleep Disorders, 0
So bad Board games, electric blue memories of coffee, and morning dew I’ve tried to hide them, but they...


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