I exercised–go me! That's not why I'm stressed obviously. Now I have to address all the things that are...
About Anxiety
So I'm realizing how much I miss writing random journal entries whenever the mood strikes. I have little notepads...
At the height of my anxiety, while I feverishly paced around my house, my girlfriend would often ask, "What's...
When my depression symptoms were at their worst, my entire life felt unmanageable. It was more than just being...
I'm sort of all over the place today, and I realize that this post probably won't make sense to...
I can still remember my first panic attack. I was at a local grocery store, in the checkout line...
I really need help, i dnt know what im going to do. Im so frustrated with everything lately i...
My husband is driving me slowly crazy. He has taken to ranting and raving at the television. He thinks...
I don't even know where to start. I just started therapy again after a 5 year break. My first...
If there were any questions in my mind regarding my sanity….. Last week was pretty rough for me....
