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I’m not a therapist but I’ve sometimes felt doom and regret like ‘I wish I could change things that I can’t change’
I pray EP2PHANY1981 that you can feel safe or can have courage breathed into you for the things you can change to make you feel more safe, that you will see how you are safe.
You can trust your self.
You can feel your emotions.
You can love yourself with kindness and patience and you will be OK. I love you