How many find it hard to just accept thoughts? They say they are just “junk” and your supposed to just let them flow through. They seem so real and then I get caught up in doing rituals, like many others.
My goal is to just let them go thru and let the scary ones go like a song I can’t stand. If course this is a journeh, since it doesn’t happen overnight. Anyone else have a thought management process they usr.
I have been going to physical therapy for a couple of back issues. Today, I got a headache which...
Living in the house that is over crowded with people only worried with themselves takes a toll on me....
Things that have helped me ignore my OCD.. well first, my boyfriend. I don't know what it is about...
I'm literally going to avoid all these foods now , limiting me even more to what I can and...
I guess the problem with him is that I don’t know where we stand. I’ve loved this man since...
A Night-time Prayer, Interrupted By God My Dear Father in heaven…….. Yes? Don't interrupt me….. I'm saying my prayers….....
Flax Seed Meal Description : Flax seed is cold processed. Flax seed meal is a convenient way of...
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