Its 1..2..tree for me, as my mind is spinning out of control.
I say the lights are to bright but its to dark without one, like just choose one.
At this point im done being wired, because my ADHD is killing me.
I get so overwhelmed but if I im not doing something im bored, an I either cant sit still or im so into something I don’t want to be bothered. Its hard for me to focus but if its something I like I cant do anything else. Its just my ADHD.




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i hope you can find things to help, for me playing games i like always helps and you could even ask your psychiatrist about possible medication 🙂