I am a nobody. I want you to sit with that for a moment before you decide what it...
About Wellness
ive probably gone a little over board with this one guys. A little catch up. If your new im...
One of the first ever meditations I learned is colloquially known as taming the monkey mind. It is incredibly...
I seem to be on a bit of a roll with these blogs, so why stop a good thing...
I haven’t really talked about my religion on here before but since it is inextricably linked to my recovery...
You often hear people say “nothing will ever change”, god I hate that phrase! It’s a phrase I once...
I’m not one to sugar-coat anything, normally I tell it like it is or say nothing about it. Life...
I remember a few years ago I had nothing to worry about. I didn’t have a great life, but...
This app is called Finch: Self-Care Pet. It’s really adorable, you can add tasks to check off and add...
