Pictures, pictures, pictures. I've been doing a lot of photography lately, but I have nothing to DO with it. I love taking them, viewing them, editing them, printing them, touching them, but then it's done. After the whole creative process I end up with a lovely tiff and nothing to do with it. It's like reading a book that you're really really super into and can't wait to get to the next page, only to find out it ends really badly and randomly without resolving anything. So I stop taking them because they're just sitting around filling up my hard drive. And I *really* want to sink another $300 into my desktop and make a media server with a lovely 750 gigs of RAID 1, but it just doesn't seem… worth it. Not much does these days, I guess. I've started punting most of my 042 psets as soon as I found out it doesn't count against your grade. Thank god I do well on tests, though that may change now that I'm not doing the work. It scares me to think I could become like Dave. He makes me so…. frustrated! He just whines and whines and cries about all the terrible things in his life, but doesn't DO anything about it. I've always been a bit of a copy-cat with people I care about… Stealing jokes, laughs, mannerisms, catch-phrases, habits. I think his laziness and apathy for school is sinking into me, which is a thought I do NOT like at all. It's so hard to think about the future right now. So hard to know what's going on in the present I can't spare time to look ahead. I'm looking forward to the summer, if only because it brings change and gives me a new chance. It's strange, though. I get all bent up on myself and feel bad about not doing much and not having a lot to show off or staying in my room forever, but I could blow the average person away with what I do every day. Hell, I blow plenty of people away who are well above average… Bah. Doesn't exactly make me feel better. Just one more thing to deal with, one more awkward compliment to blush and try to take happily. One more push up the pedestal, one more shove away from the rest of the world. You know how people say it's lonely at the top? They're always portrayed as bastards, those who say it. You know, rich, powerful, egotistical people who belt out the phrase with a fat sarcastic smile on their face as they stare out at their empire or their bank account or whatever it is they've climbed to the top of. That's not what it means though, really. The terrible thing about Gaussian distributions is someone's got to be on the ends. If only things like intelligence, beauty, bravery, were circular instead of linear… No extremes, no average, no normal. All the same distant from one central point, all different but equal. Because all the people in the middle get to look at those below them and get that tingly sense of schadenfreude, and look above them and get riled up, jealous, have something to want, aim for, envy. But someone's got to be on the ends. Someone's got to be beat down by the man, and someone's got to so far above everyone they can't see the bottom. They may seem happy and confident and secure in their position, but that's because you can only see them from the bottom. They're just the same as everyone else in the pile, only a few standard deviations away from the mean. You see the broad shoes, the strong chins, the firm secure stance. You can't see the fear on their faces, the sweat on their brows, the lines and grey hair they developed on their way to the top. Because in a true Gaussian curve, the people at the far end have the furthest to fall.
My sensitive and engaging, direct and practical, style is reported by my clients as one of their attractions to working with me. I work with Children, Adolescents and Adults, addressing ADHD, depression and anxiety, divorce, loss and medical trauma. . I would be honored with your trust in me.
Are you considering reaching out for support? Could your teenager use some new ways of dealing with stress? Are you hoping for a change in your life? Does your adolescent need a safe place to talk? Do you want to live more fulfilled? There are many changes that come with life's seasons and we're proud to be here to help you navigate them. We help people to develop a self-care plan to deal with stress, cope with grief or loss, deal with past traumatic experiences, and to better manage anger. We can also help you to get along better with family members, improve your relationship with your spouse, and learn new coping skills.
I have been a lifelong student of spirituality and psychotherapy which informs my approach and blends the best of both worlds. The feedback I get from clients is that through our work together, their lives change in ways they never imagined possible. Empathy, hope and humor are some of the qualities I bring to sessions.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports. We believe in the uniqueness of each individual. With your therapist, you will draw on integrative and holistic therapy approaches to find the best solutions to meet your goals. Your therapist will help you address daily obstacles, unconscious emotional challenges and learn to confront your negative thoughts. Call now for your free initial consultation!
I provide professional, results-oriented counseling with a focus on Cognitive Behavioral Therapy (CBT) and Hypnosis, methods that more quickly and effectively brings about positive changes. As a Marriage and Family Therapist, I also work extensively with couples and family members on relationship issues.
Ashburn Psychological Services was founded in 2005 by Dr. Michael Oberschneider. The practice has been well received by area professionals and families and has grown to be the home of some of the area's leading psychiatrists and psychologists. We are here to address your needs.
Life has thrown all of us a lot of curveballs in the past 6 months. Everyone can benefit from therapy at some point in their life, and people decide to start therapy for different reasons. You might be feeling sad, irritable, overwhelmed, or worried. I believe that in order to find healing from the distress we are experiencing, we need to find connection and purpose. In therapy, I strive to help clients find ways to find safe, healing connection and ways of being known. No matter what we have experienced in our lives, feeling and being known in a relationship helps unlocks doors to infinitely more possibilities. I offer a free phone consultation to discover if I am a good fit for you and what you might hope to gain from therapy.
Personal set-backs and conflictual relationships are common problems that we all can face at some point in our lives. My approach is respectful and compassionate. I have doctoral level clinical training, research experience, several publications, and am adjunct faculty at Virginia Tech.
Are you tired of worrying all the time? Stress and anxiety can be exhausting. If you're overwhelmed, let us help. We often help clients who struggle with anxiety, low self esteem, depression, relationship issues (such as communication, trust, intimacy or infidelity) or family issues to feel better.
Seeking an alternative to traditional therapy? That’s why I’m here. My tools range from innovative new mind-body modalities (e.g., Energy Psychology) to the most ancient spiritual/energetic modality (shamanic healing). These tools enable me to help clients address most of the problems that licensed mental health professionals do – plus some they can’t. And usually do it more efficiently. This is the main reason I almost always have one or more licensed therapists as clients. See the testimonials on my website.
EverWhen Therapy works with their clients to build rapport, create a strengths-based approach to sessions, and provide a healthy therapeutic setting that is focused on growth and healing. Integrative approaches and techniques are used to address individual needs, provide support, and enhance the therapeutic relationship. EverWhen Therapy clinicians understand the importance of adapting to the client's needs while engaging in challenging work.
Are you experiencing more stress and anxiety than ever before? Are there massive changes underway in your life that are keeping you up at night? Have you been thinking back to the past and wondering if you are finally ready to deal with difficult events that have left you scarred? Any one of these situations can have you wanting to run away from your emotions and continue stuffing the hard stuff way down down deep inside. But you’ve handled things this way before, and you are convinced that it’s time for a change.
I have had the privilege throughout my nearly 9 years of work in the mental health field to help the entire lifespan, but I have a passion mostly for marginalized communities, relationship/familial conflict, and other intergenerational issues. From my perspective, therapy should involve collaboration and consent; meaning the client has a right to both be a recipient as well as a influencer within the therapeutic relationship. My job as a therapist is to act as guide while you are empowered to tackle both inner and outer barriers. I also believe that mental health services belong to all people, no matter their socioeconomic background or ethnicity. Everyone and anyone can benefit from being truly seen and heard.
Therapy means "change"...change for the betterment of life and relationships you deeply care about. Your individual and family life change and relational healing is possible, even though you may think healing would be impossible. One major emphasis is that your time spent with us is YOUR time. We wish to advocate for your needs in all aspects of your life.
You are getting things done! You go to work, knock down those goals- your super successful, and yet, things just aren't working. You're not happy, maybe you can't relax. On a normal week-anxiety keeps you up at night. And, with these last few months, you are even more on edge. Maybe it's time you talked to someone who understands the pressures of working and living in the DC area and how to protect your mental wellness.
I have been in the mental health field for 32 years, providing out-patient services to couples, families and individual over 16 years. I opened Schiller Counseling Services to help people live their best life. I am an upbeat, active therapist who emphasizes a strength based perspective. My education, continued efforts to receive the most up to date training, and life experience results in my ability to connect and support my patients. I offer a welcoming environment allowing my patients to relax and share their thoughts and feelings.
Let’s face it, life isn’t easy, and happiness isn’t guaranteed. But who has time to fix any form of trauma during today’s hustle and bustle? I assure you that I do, and I am here to do just that. As a licensed professional, I acknowledge that each and every one of us are complex human beings with lives that are equally, if not more, complex. Does therapy have to be complicated too? I wager no. For no is a necessary magic. Your quality of life is essential and priceless.
At Adagio House, our focus is empowering caregivers and their differently-abled loved ones. by working with families, children, adolescents, adults, and seniors. We know that every life is uniquely valuable, interwoven with the complexities of both beauty and pain.
Everyone struggles at some time or another. That's life. And when the struggle becomes unmanageable, that's where I come in. As a sensorimotor trained therapist I offer a calming, non-judgmental, and supportive environment to explore your struggles. Part of that exploration may involve how your past intrudes upon your present, and your future. We work together to make sense of what is troubling you so you can become empowered to make the changes that will benefit your life. Are you worth that exploration and making those changes? Absolutely! I look forward to connecting with you.
I appreciate that it can be challenging to find a therapist. I encourage you to shop around, read profiles, visit websites, and have initial sessions with a couple of providers to find someone who you can really talk to and be open with. We all have different styles and vibes and ways of talking and that's a good thing, hopefully we're all well trained as well but I encourage you to inquire if our training and credentials are confusing or not obvious. In therapy I will be someone who challenges you. I might interrupt you at times if your thinking seems off. I will encourage you to feel and exercise and be honest with yourself and the people you love. Therapy will be challenging. Hopefully you will be thoughtful about the process and interested in making changes. I'm here to help you become the person who you want to be and love the person who you are.