Hi there,
I hope this blog finds you well. I haven't blogged since last week. Have any of you experienced the feeling that you are moving along with life but always have at the back of your mind anxiety feelings, but don't let them show because it's just easier to keep quiet than to share? I ask this because I have had a very busy few days. Last Thursday, my middle child (son) graduated from high school. I attended the ceremony along with a million other people but was able to make it through. On Friday, our family attended his prom (here, parents are invited to attend the dinner portion of the evening and share a dance with their child), and we left shortly after the first dance. The hall was beautifully decorated and the event was well attended. Second event I got through. On Saturday, went out of town to attend by brother in law's 50th surprise party. There were alot of people and I felt fine most of the time but even though I am enjoying the event, I still have this feeling in the back of my mind that something will happen. I do a body scan to make sure I am feeling well…pretty weird! Instead of just enjoying the time and festivities, I have these silly thoughts…I felt so alone when I was surrounded by alot of people I care about! What is that about? We then spent the day remainder of the weekend at our new waterfront property (not far from my sister's). My sister and I spent alot of time in the water relaxing but I still had those thoughts…what is wrong with me? Why can't I just enjoy the moment for what it is? Thank you for listening. I appreciate it. Take care.
Everyday … no matter where I am, what I\'m doin … there are always thoughts that something will happen, I will have an attack and make a fool of myself or scare the crap out of others, etc etc etc … I wish it were different, and one day I believe it will be … it is a mind set… a habit. And I will break it … nothing is wrong with u except like the rest of us, a habit has formed, a way of thinking … the bottom line is, u got thru them without anything happening … way to go!!!!!!! Happy for you. A big step that u got out there, and u will begin to enjoy things again as these ole mind sets start to go.
Have an amazing evening …