I’ve reached the point where I’m very tired
-
An Old Friend (pt. 1)
MageReov, , Uncategorized, 1
Hello everyone! Mage R. Here. As you can see by the title, I am talking about an old friend....
-
Procrastinating
Mz_Unda_Std, , Uncategorized, Depression, Grief, Weight Loss, 0
The last few days I have been trying to clean my house and get things done on this huge...
-
🌞If We Could Just Wake Up Living the Life that Fit us better…
Lacey7, , Uncategorized, Addiction, Career, Child, Domestic Abuse, Relationships, Weight Loss, 0
What would that be for you? Where would you live? What challenges would you no longer want to experience?...
-
Lord have mercy! There is a God! I found how to blog. Couldn’t figure it out again, so don’t ask.
RetroMom, , Uncategorized, Parenting, Suicide, 1
I’m not going to get all fancy with colors and fonts, apparently not with paragraphs either. Me say something...
-
My life story
Lauren1208, , Uncategorized, Depression, PTSD, Self Esteem, 1
My depression started when I was in 5th grade. But it really started to impact my life in the...
-
I’m sorry. [TW? VENT]
MikeyLovetteDude, , Addiction, Anxiety, Depression, LGBT, OCD, Teens, Uncategorized, Wellness Tips, Anger, Anxiety, Depression, Relationships, Suicide, 0
I’m sorry. I’m sorry. I’m sorry. I’m sorry. I’m sorry. I’m sorry. I’m sorry. I’m sorry. I’m sorry. I’m...
-
So Much! 🌸
Lacey7, , Uncategorized, Career, Child, Stress, 0
It is true that our feelings, opinions, and experiences are valid even if no one else understands! Our hearts...
-
Donating Platelets & Liking myself a little more. :-)
Iris.Dar, , Addiction, Anxiety, Depression, LGBT, Marriage & Family, Teens, Uncategorized, Child, 0
One way I have found to feel better about myself is to offer help to others, before it is...
Just remind yourself to breathe thro it. It’s ok to feel tired and wanting to give up, cry , sleep , scream into the pillow if u want to but promise yourself your gonna keep trying to get thro it.
Thoughts and feelings aren’t you, so even if your thoughts got you turning or you want to control them it can be a slog.
You are you. You are the quiet soul behind controlling the actions. You get to control what you react to, what you decide to do, where you want to be.
Align your actions to your values, better yet what are your values? Have they fallen by the wayside?
Acceptance Committment therapy has been really helpful for me. Likewise if you suffer from anxiety disorder DARE app too.