The word “anxiety”, does it have a certain meaning? I am pretty sure I am not alright, but I cant pin point as to if it is anxiety or not. Sometimes I really think if it is just me overthinking everything or is it my anxiety. Does having panic attacks mean anything with respect to anxiety? We are never really taught about the mental health related issues any where. This makes it tough for us to understand if we are really suffering from any such issue or not. In opinion, it is denial which comes first. One keeps on denying that he/she has anxiety and does not pay attention to the growing symptoms. It can have consequences. So then what should be done? It is tough to find someone to talk to, better yet to open up to a therapist. How to know if what we are really facing is a serious case of anxiety or just something else? How is one supposed to know the way it feels in anxiety if he/she does not, in the first place, know what the term actually means?
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I feel I need to tell this to someone. Hope someone will listen
padsquad1, , Anxiety, Child, Relationships, 0
First off, I want to start of by saying I am not at all fearful for my life but...
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Tired of ADHA depression and anxiety
Dayisdone, , Anxiety, Depression, Anxiety, Depression, 1
I am trapped in a world of moving everything from one side of the room to the other. I...
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I just don’t know
jglove, , Anxiety, Anxiety, Medication, OCD, 1
So, I've found blogging a little helpful. I don't expect anyone to read them because I tend to ramble,...
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My Story
nick1991, , Addiction, Anxiety, Depression, HIV or Aids, LGBT, Addiction, Anger, Anxiety, Career, Child, Depression, Psychosis, Relationships, Sleep Disorders, Suicide, Therapy, 2
So here we go, going for the thing that I’ve always avoided. I guess what my intention here is...
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And then she…
Dayisdone, , Anxiety, Depression, Marriage & Family, Child, 1
Joined the roller derby. First practice is Saturday morning ! Constructive inflicted harm . It works for a fun...
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remake some vent art
SamArts, , Anxiety, Depression, LGBT, 0
so I remade some old vent art and it looks to me I feel a lot better than I...
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Overwhelmed
shannonmccobb, , Anxiety, Relationships, Suicide, 0
School, work, school, work, school, work. My life is so mundane and useless that I want to just get...
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Feeling kinda useless.
LastLeaf0123, , Anxiety, Depression, Anxiety, Career, Sleep Disorders, Social Anxiety, 1
Some days I find it impossible to leave my home. I’ll wake up feeling completely fine, but then the...
Keep writing. You’re passing feelings out while you can then see them in front of you. I still question whether I have to journal, or get feelings down on paper or on the screen . When I do this I process better. So many feelings have escaped through my pen onto paper. If I journal, I heal.
That is precisely why I started journaling. It helps.