This is from Lucinda Bassett's program, Attacking Anxiety: 1) Recognize that you are feeling anxious. Accept your body feelings...
Archive for category: Anxiety
About Anxiety
Good Monday mornin ya' ll … hope everyone had a good weekend … Ive been reading some of the...
The weekend is OVER! Most of you are sad, but I am happy b/c it;s the most hectic for...
So, I know I haven't posted an entry since the day of my surgery, Sorry about that. But after...
Good mornin Tribers … hope e1 had a good nites rest … mine was ok … I'm feeling a...
I have been on here for a short period of time now, it has been so helpful for me....
Last year I went to my first shrink, it was at a Holistic, Naturopathic place, I know what works...
A man and a woman, who have never met before, but are both married to other people, found themselves...
The coffee worked! I'm up and running … and so very thankful … I'm alive, I'm not in a...
Once again, today was pretty good for me for the most part. I distracted myself by visiting an old...

