Day Nineteen
Say out loud to yourself:
I am a good person
I have many gifts and positive qualities
I forgive myself for anything I have done which I still judge myself for
I am free to be the person I've always wanted to be
I can do whatever I set my mind to
I am aware that my thoughts are creating my reality
I am worthy and deserving of good things
I am vital and important to my friends and family
I unconditionally love and respect myself just the way I am
I now choose to have only thoughts that support me at every level of my being
Every day I become more of the person I want to be
I say only positive things to myself
I deserve to have my dreams come true
In my heart, I know I am a worthy person
I am lovable and capable
I trust myself and communicate honestly
My being here makes a difference
My needs are as important as everyone else's needs
I am exactly who I need to be
Read:
I believe that people do the best they can do, but do I include myself in this philosophy? Or do I have higher standards for myself and berate myself because I cannot live up to them? I am not basically different from most people so, just as I would not demand perfection of others, I do not demand it of myself. I am as loving, tolerant, and understanding of myself as I am of others.
(For Today, p. 15)
Write a positive statement about yourself: