I’m just kind of wondering if anyone can relate to this, so please excuse my rambling. I personally am the kind of person who’s for lack of a better word performative. I lie in bed until I hear someone else get up and then my day starts. It doesn’t matter if I wake up at 2 AM and no one else in the house moves until noon. I won’t move until noon. I’m kind of always on this weird balance of I seem to only feel like I’m allowed to exist when other people are around. Which means I’m only allowed to do what other people want to do. This usually manifest in that I only go outside When my family wants to go shopping, I never give suggestions of what I want to do or places I want to be, and the only TV shows I really watch are ones my family members watch. This also means that me trying to pick time to do something myself is a little bit like pulling teeth. sometimes it feels like the only time I have for myself is when my family is asleep. Be that before they get out of bed in the morning or after they’ve already gone to bed at night. and my mom is not the kind of person who sticksto a schedule. so it kind of feels like the day I get up to do some cleaning that’s the day that Mom gets up at 8 AM wanting to go out and about. The day I go plan to pick up something from the stores is the day that Mom decides she doesn’t want to leave the house. The day I want to get some freaking paperwork done is the day we get surprise babysitting of my little cousins. And you know that’s my own hangup so I try not to let it bother me. But that also means that when I say no, I don’t wanna go out or do something. It feels like it takes energy like it sucks the life out of me. I can say no to the shopping trip but the entire time I’ll be sitting in the exact same spot because I feel like I burned through all of my energy just saying no I don’t wanna go. I don’t do the things that I should do or want to do. that’s not even accurate because I stopped wanting to do anything. Whereas on a completely different loop and the completely opposite side of the coin, I feel like if I say no to my family, I don’t want to go to one specific store that happens to be the day that everyone decides to do absolutely everything. Go shopping go to the mall go to the movies go see family members. And it feels like I should never said no in the first place because I missed absolutely everything. So I’m not really allowed to say no because if I say no to one thing I’m automatically saying no to absolutely every other possibility that could happen for better or worse. Does anyone else have a feeling like that? Like it’s exhausting to say no so you just constantly live your life waiting for other people to make decision decisions on what you want and even when you carve out time for yourself you just don’t have the energy for it or the desire for it anymore. Does anyone else feel like this?

5 Comments
  1. OliverGEarly 11 months ago

    This is quite interesting. Thank you for sharing. May I ask how’s your diet?

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      SnowDrop 11 months ago

      In all honesty horrible. I struggle with eating because I have a lot of stomach problems so eating is more of a chore than a necessity or a pleasure. I have periods of time where it hurts to eat or even smell food

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      • OliverGEarly 11 months ago

        Hey, I have trouble eating at time. In fact I’m down to just a handful of foods I can eat all the time. I feel for you. What do the doctors say? Anything? I’ve found a few things to help. Let me know if if it’s OK to share some tips that may or may not help as everyone is different.

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          SnowDrop 11 months ago

          Sure Share as much as you like. And to answer your question last time I went to the docs about it I was told I had IBS and given medication. Medication stopped working after year if anything it seem to make my stomach worse. I’m set up to go to the doctor again soon and by soon I mean a few months

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  2. OliverGEarly 11 months ago

    This may help. I appear to have a form of IBS but I’ve never had a diagnosis. I found a super B complex helps. There was a study about this if I recall right. Also, it appears to be due a gut imbalance so we don’t produce the short chain fatty acids (SCFA) our gut needs for energy. Once our gut is out of balance it is almost impossible to get it back to how it needs to be from my experience. However, we can basically supplement the SCFA with food. For example, Hershey chocolate has butyric acid as a preservative which is exactly what our gut needs to survive. Real butter is also a good source of butyric acid. Butter is about 3-4% butyric acid by weight. In fact, the name “butyric acid” comes from the Greek word for butter, “boutyron”! Butter also has a few other forms of SCFAs.
    Another excellent source is parmesan cheese, like other aged cheeses, contains a variety of SCFAs including propionic acid which is another important one. If you search online you will find other foods you can try to see if they help. One thing that really helps I’ve found is Taurine. The Life Extension brand works really well. They have capsules or powder. The Walmart Spring Valley brand is adequate also. The biggest breakthrough I had is, for me anyway, a probiotic that helps. It appears the bacteria that helps prevent IBS is very fragile and antibiotics, some cooking oils, cranberries and other antibiotics substances can easily wipe it out and then we get IBS. If you try any of these foods I would love to hear if they helped. Best

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