Hello Tribe
I really don’t know where to start..i was diagnosed with major depression, anxiety, PTSD, OCD, borderline personality disorder, and some other stuff. I also am an alcoholic (doing better) but not completley.
I spoke to my therapist today as there was a scheduled session and it helped, but I can’t help how anxious I am right now..and feeling extremely low.. so here I am?..
Feeling super not ok… =(
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Hi! It’s really brave of you to reach out and it is okay to have bad days. I have anxiety too and I have days where I just want to cry all the time, but be strong, you will have good days too, just hang in there 🙂
thanks i appreciate it very much.. its been hard.. =(
It’s okay to be not okay sometimes, you’re gonna make it through this!
thank you aquazium…i appreciate it very much and im really thankful for all of the support and kindness I am recieving… thank you