Imma be honest I just don’t know what I’m doing on this. I think maybe I just wanna get some advice from people that know what it’s like to have depression and anxiety. Sometimes I feel like everyone around me just don’t understand. I could be having a great day and out of nowhere I start feeling depressed, or they could say something to me and my brain just mixes it up to the point where I’m over thinking it. Like just the other day my mother in law told me something to try and fix our problems then my boyfriend said something that I took to heart while we were out and when I got home I stayed in my room crying for three hours I just don’t understand why I’m like this…
You are not alone. Almost everyone here feels the way you do. I overthink EVERYTHING. Constant rumination leads to mis-interpreting other’s behavior and almost always negatively
Hey, I know what you are going through. I understand. It happens to me all the time, much like today.
I forgot to mention that those things may happen, but all we can do is keep going. That’s what I do. I guess we figure out why these things are happening in time. I haven’t figured it out yet. As I said, all we can do is keep going.