Creative Healing is a hands on approach to understanding our minds and our hearts. Integrating the two, to help move trapped emotions in the body that can manifest as pain. Learn life skills needed to incorporate on a daily basis to maintain a healthy lifestyle.

Are you finding yourself worrying more and more and doing less and less? Are you starting to lose faith in your ability to follow through – something you’ve always prided yourself on being – the responsible one, the one who others can rely on? If so, you are not alone. It IS possible to regain your self-confidence and relaxed presence, and your energy. I can help!

I'm a therapist that helps women who are seeking growth and positive change. I help women who are managing feelings of depression or anxiety. I also help women with life transitions, like getting married or becoming a new mom. Lastly, I help women who want a healthy relationship with food.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I work with children, adolescents and adults who want to live a life with meaning and purpose. I specialize in the treatment of anxiety disorders as well as behavior problems. I really enjoy providing online therapy options for clients across NY.

It's been said that people do not care what you know, until they know that you care. In a world where independence and self-sufficiency is the gold standard, many can find themselves longing to be seen, heard and cared for. Healing starts when someone feels heard, and I am here to be your witness.

I strive for therapy to be a collaborative experience. You don't need to navigate your pain alone, we can do it together, at your own pace. It's important to me that you feel comfortable but also that you make progress in achieving the goals we've set. I will challenge you to consider what may be keeping you stuck in the past, avoidant of your present, and consumed with worries about the future.

Your heart is longing for healing and wholeness. You are tired of feeling stuck in your relationships. You are ready for so much more than you have in different categories of your life. You have been through a lot of pain in your life, but you are unsure of how all of this impacts your life today. You want to discover more about yourself, while at the same time, you are also scared of what you may uncover. As you are reading this page, you are in the right place. I am here to gently guide you as you navigate through your healing journey. You will not be alone as you uncover the hidden and dark places that you have avoided for so long. I will walk beside you, offering compassion, wisdom, nurturing, and understanding to help you reach new heights, and to help you step into all that you were created to be.

I will assist you in managing emotions related to conflicting events, away from negativity, and to a more positive and improved life direction. The path to Emotional healing is Emotional Freedom.. You will find the skills to better cope with symptoms related to anxiety, depression and unresolved conflicts of past and the present.