ok so i wake up this morning feeling sick as ever my breathing is playing up and my heart is beating really fast. i no im goin to be sick but i havent eaten or drank everything so i no if i throw up its going to hurt my belly and yes i was right it did hurt i didnt bring anything up apart from flem. now im shaking and feel sick as ever i hate feeling like this i cant remember the last time i woke up in the morning feeling fine. i no my partner has to go out later which means its just me n the kids here i really want my mum to come down cuz i no i wont be able to cope. feeling very sick again and probly going to throw up again i try not to think of it and try to relax but i cant everyone is talking bout deaths n i just cant handle it. my belly is hurting and im shaking more i no im goin into panic but i cant control it. i try think bout good times with my kids family and friends but nothing works why the hell have i got to feel this way i hate it so much i just want it to pass. i think i can controll my breathing but its the sickness i cant controll and the shaking it makes me feel so ill. hoping it will calm down soon so i can try to relax i was ok last night think it was cuz i was so tired that wen i did go to bed i went to sleep straight away. im drinking water so when i trow up again it wont hurt asmuch i just dont no what to do…….
Related Articles
-
God
adam.l.tindall, , Anxiety, 0 -
Stress and Depression
Bugs81702, , Anxiety, Depression, Teens, 2
I have been trying to get away from a specific group of people for some time now. I finally...
-
God
adam.l.tindall, , Anxiety, 0 -
On having an “I Want to die” moment., Part 2
gomizzou, , Anxiety, Anxiety, Depression, 0
Was the party a curse in disguise– a "wakeup call" of some sort in that it reminded me that...
-
back, finally!
delane1, , Anxiety, Depression, Marriage & Family, OCD, Anxiety, Depression, Grief, PTSD, 3
Hello, everyone!! i’ve missed so much from this site, these past several months. i have NOT forgotten how caring...
-
For Me
OrangeTree, , Anxiety, Depression, Anxiety, Relationships, 2
So it’s been a few months now that I’ve been seriously trying to make progress and become myself more....
-
To the man who loved me for a decade
Littlewing, , Anxiety, Child, Depression, Questions, Relationships, 0
This is to the boy who grew into a man who loved me since i was a girl. You...
-
Is this what it’s come to?
dreamer101, , Anxiety, Depression, Questions, Relationships, Therapist, 1
I don't like to leave questions open when I make them. I'm not going to sit here and say...
Im really sorry to hear that everyone has different ways of calm n down there anxiousness and i hope u find out what that is soon i wish u the best and i hope u feel better really soon i pray for u and if u ever need to talk im here i think were all here for u just some n to think about lol feel better and i hope u have a good day/night – katelyn –