I want to stay in bed today but its too hot. I do have ac in the living room but the couch is not the same as bed. I have no motivation to do anything today. Unfortunately I have things I have to do today. I have an appointment with my therapist today at 1pm. And I have to do my laundry…that is not going to be fun in this heat. My friend Katie wants me to go see some live music at the brewery tonight but I really do not want to go. I would rather stay inside with the ac. Maybe dye my hair…I have been really lazy about getting that done. I am a blond that is turning white and I henna my hair red…so my roots look ridiculous and they are really long right now. I do not have any motivation today…if I didn't have to see the therapist today I would not do anything. I am supposed to leave the house for at least an hour everyday, thats what my therapist said last week. I tried. I did't make it out at all one day. just to take the dog out. I did have company for a couple of hours though…maybe that will count. But I doubt it. I really have no motivation. that has been happening a lot lately…again. I am supposed to go camping this weekend. I am actually looking forward to it. I am taking a book and a lounge chair. It will be my dogs first camping trip. I think she will love it. well I had better try to muster up some energy… start my day…meh
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