I did a random act of kindness for another person that they didn’t ever expect and then they surprised...
Hi everyone! Please remember that the decisions that you made in the past were based on what you knew...
I knew my childhood was different than those around me, but I didn’t realize how different until later…much later....
A lot of the time, I’m not focused on the present. I was diagnosed with anxiety by my therapist...
Last night I had another Nightmare. I don’t know why but I can’t escape my dreams anymore. It’s...
I don\’t know if I am really unsure of my when I am around people or my social anxiety...
Dear Reader, Today was interesting. I had a test at...
I am now 53yrs old, 29 years ago I had my first panic attack. And now, its back. Am...
Wow, it’s been several months since I last wrote in here. I just stopped logging into the Tribe I...
I am proud of you for making it through ———- (What you are experiencing or recovering from …..panic...
