Ok so i have never written one of these before but here it goes… So i have been...
Mi; Mo here. Joined over a week ago. As I said in my profile "I now find myself asking...
It seems I've been making some progress in stride this last week. I've begun seeing a therapist who can...
I have been trying to overcome my anxiety for many years i was first officially diagnosed with GAD in...
lately i have been having horrible dreams that somewhat intrigue me and scare the hell out of me at...
So here I am again…my heart in my stomach and feeling like I want to scream, cry, and gouge...
About 3 months ago, maybe less, I could tell you that the symptoms of my OCD were rocking. And...
Went to therapy today. I learned a technique to help me greatly. Its a breathing and image relaxation technique....
My husband left a little bit ago, I think he needed to get away from me… Yesterday wasn't good....
