So the book asked a very interesting question which would lead to a more mindful mindset in looking for...
Tag Archive for: Mindfulness
My birthday is coming up soon and I’m getting anxious as I usually do when the day comes closer....
Guess what? I’m okay.
get.me.off.this.thing, , Anxiety, OCD, Addiction, Anxiety, Bipolar, Career, Child, Mindfulness, OCD, Relationships, Sleep Disorders, Stress, 1I love to write. It helps me process stuff. So with your permission, I would like to share. For...
On the Other Side
Ronnie16, , Anxiety, Marriage & Family, Anxiety, Mindfulness, OCD, Stress, Therapy, 1Well, things are…weirdly chill. I went back to work this week, and my energy is completely different than the...
Anxiety & the Kitchen
Ronnie16, , Anxiety, Marriage & Family, Anxiety, Depression, Mindfulness, Relationships, Therapy, Weight Loss, 0Hey everyone, I’ve been off work for nearly a week now, and I have cooked A TON, which seems...
v bvgatff <<<
Ronnie16, , Anxiety, Marriage & Family, Anxiety, Child, Mindfulness, Therapist, Weight Loss, 0Happy Saturday! My daughter wanted to help with the title, hence the nonsense. Today begins my time away from...
Today is not one of my good days. I hate waking up late but I also have trouble sleeping...
Hello darkness my old friend
Mz_Unda_Std, , Uncategorized, Anger, Anxiety, Mindfulness, Sleep Disorders, Therapy, Weight Loss, 1(Might trigger. I hope not… sorry if it does) I was doing well for a while with the help...
Today was my first day back from work in two months. I have been placed in a psych ward...
My Story
14wallin, , Anxiety, Depression, Anxiety, Cognitive Behavioral Therapy, Depression, Mindfulness, Therapy, 0My name is Randy Wallin. I have dealt with major depressive disorder and generalized anxiety for over 30 years....

