I seem to be on a bit of a roll with these blogs, so why stop a good thing...
Tag Archive for: Cognitive Behavioral Therapy
Meditation
Skynewwavebrad, , Wellness Tips, Cognitive Behavioral Therapy, OCD, Religion, Stress, Therapy, 0I haven’t really talked about my religion on here before but since it is inextricably linked to my recovery...
It’s been a while
Skynewwavebrad, , Uncategorized, Cognitive Behavioral Therapy, Mindfulness, Therapy, 2Well, it’s been a hot minute since I was last on here, and by hot minute I mean 4...
Hi everyone, how’s everyone? Long time no write 😆 but what can I say it’s been a few all...
Anxiety and hopelessness
limebunnywitch, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Depression, Medication, PTSD, Suicide, Therapy, 0My anxiety has been so heightened it feels like I\’m just going to die. I suffer from C-PTSD, anxiety,...
All kinds of Messed Up
theonenonlysilver, , Anxiety, Depression, ADHD, Anxiety, Career, Child, Cognitive Behavioral Therapy, Depression, PTSD, Relationships, Social Anxiety, 5Hi, I have spent a lot of time trying to figure out exactly what’s been plaguing me. Essentially, I...
Fear Is Only In My Mind
Gandolfication, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Questions, Therapy, 1I have struggled with anxiety in my life. Everyone does at some level. Sometimes, mine has become an obstacle,...
Does OCD ever end
Fordy4, , OCD, Cognitive Behavioral Therapy, Depression, Medication, OCD, Relationships, 0Its been many years since I have visited this site and thought maybe I would never have to ever...
Why I’m greatful for depression
Skynewwavebrad, , Depression, Anxiety, Cognitive Behavioral Therapy, Depression, OCD, Religion, Self Esteem, Therapy, Weight Loss, 2OK, so this may seem like a counterproductive and contrary statement, but yes, I am greatful for the depression...
The past is in the past
Jessiie, , Anxiety, Anxiety, Cognitive Behavioral Therapy, Sleep Disorders, 6Even though I am only 26, I feel like I have been through a lot in my past. From...

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