Source : Plannermeup.com Laughing hysterically at my own corny jokes (never take yourself too seriously!) Binge watching my favorite Netflix...
Separation Anxiety Adults Partner, spending time apart may be difficult. It’s natural to feel lonely and uneasy as you...
Learned helplessness uniquely hinders one’s ability to cope with depression and other mental problems as it is hard to...
A few weeks ago, I received my annual performance review at my job of X years. Even though I...
Hey person who is likely struggling with their tailor-made dilemmas. It’s tough thinking of ways to do better for...
By Marissa Katrin Maldonado, Founder, Mental Health Hope The holiday season is now upon us. While the holidays bring...
I am experiencing Anxiety today. I have been doing what I can to manage these feelings. I have been...
By Patty Bell, Capo by the Sea Someone who’s done the hard work to break the grip of addiction...
Recently, I hurt a good friend of mine. It was unintentional, which they understood. However, they were extremely angry...
So the book asked a very interesting question which would lead to a more mindful mindset in looking for...
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