Well, today was my first day in intensive outpatient therapy. It was super overwhelming. I registered and met with...
Tag Archive for: Mindfulness
Anxiety, Depression and the American Adolescent
ssreynolds08, , Anxiety, Depression, Teens, Wellness Tips, Addiction, Anxiety, Bipolar, Child, Depression, Domestic Abuse, Eating Disorder, Mindfulness, Parenting, Questions, Religion, Sex Therapy, Spirituality, 0The most recent Time Magazine cover brings the crisis of “Anxiety, Depression and the American Adolescentto the forefront. We...
So I honestly believe that we’re living in a real world Matrix. Instead of a computer creating our reality...
Looking back, it’s now clear to me that I’ve suffered from anxiety for most of my life. It has...
Success isn’t owned, it’s leased,,,,,and rent is due every single day – JJ Watt, Defensive End, Houston Texans I’ve been...
The Parade
DukeFame, , OCD, Child, Mindfulness, OCD, 3I made it to the parade. It was an OCD nightmare and I got through it! It was at...
Day 60
DukeFame, , OCD, Depression, Mindfulness, OCD, Sleep Disorders, Suicide, Therapist, Weight Loss, 4I don’t want to continue being obsessive with my daily logs. I identify that what I’m doing is just...
Go on Living, I Guess
Cadmus63, , HIV or Aids, Addiction, Cognitive Behavioral Therapy, Depression, Grief, Mindfulness, PTSD, Relationships, Sex Therapy, Sleep Disorders, Stress, Suicide, Therapist, Therapy, 0One of my favorite films is Richard Elfman’s 1980 $0 budget release “The Forbidden Zone”, which follows the...
Almost a Year
AlexSophia88, , Anxiety, Anxiety, Career, Child, Depression, Domestic Abuse, Mindfulness, Relationships, Therapist, Therapy, Weight Loss, 0Wow… It’s really been that long. I hapilly report that having gone “no contact” gave me the chance to...
I'm so glad I decided to go to my class today. I've been taking a Mindfulness Based Stress and...


