Hello my name is Brendan and I have anxiety. Lol I've always wanted to do that, ok time to...
I’m so sad I can’t sleep. I have that aching feeling in the pitt of my stomach, that feeling...
11:26 am 7/23/09 Thursday I hate admitting my chronic anxiety even to myself. I feel uncomfortable with admitting the...
10:06 am 7/22/09 Wednesday My therapist wants to encourage me to stop avoiding my anxieties over my anxieties. I...
Well, today was a much better day than the past weeks. I got approved for unemployment! Yeah! And I...
I had a session with my therapist tonight. Talked about me being afraid to deal with my feelings and...
New Game Plan: His dad says he and I will go with my fiance’ tomorrow to his appointment and...
Hyperventilation Syndrome What is hyperventilation syndrome? Hyperventilation syndrome is a condition brought on by rapid, deep breathing. It...
