Writing as a form of meditation. Hmmmm. OK. So I\'m meditating on all the little things flitting through my...
Just been going to therapy once a week. Confronting some of my core beliefs and being quite surprised at...
Therapy was a little scattered this week because we had to discuss billing, one frustrating event, and the possibility...
I first noticed my OCD when I was 6 when I had to always keep my hand on my...
so, i\'ve been on 2mg of xanax (1mg in the morn, and 1mg in the eve.) for around 5...
In addition to my OCD, I also have a pretty nasty case of social anxiety, something I blame largely...
This weekend was supposed to be a good weekend. I had finally gotten enough money saved up to where...
So far I\'ve had about 8 sessions with my psychologist. After the intial rough spots we have started to...
