Crying, is all I do, I cry every single freaking day. I’m tired, there are days where I wish I could just turn off my emotions ( just like the Stefan from TVD, if your a fan let’s be friends lol) but it’s tiring like I get overwhelmed with something I cry. If I get mad I cry, happiness I cry. I’m sick of crying like why? I just wanna not feel human and live like a cyborg ( or like a Vampire 🧛♀️) for a little and walk amongst the people and feel nothing.
I know why I cry alot, and that maybe because growing up showing and emotion like crying, getting angry or yelling with excitement was a no. My dad didn’t do well with emotions since he himself lacked stability with his parents. So showing emotions would get him worked up but it’s just cause he didn’t understand, I don’t blame him. I just need to work on it but like many going through mental illness I wish I was one that doesn’t give too many s**ts about it and lived life. Or has the balls and not care about the outcome or the what ifs ( i haye the what ifs).
( if any of you have any tips that has helped you not get emotinally or control emotion without crying, it would be greatly appreciated)
Hey there
Crying is Ok, It’s Good. When you cry, it’s not a sign of weakness or something wrong with you. In fact, it’s quite the opposite. Crying is a natural and healthy expression of emotions. It’s a release valve for the overwhelming feelings that often linger within us.
Everything bringing you to tears might be a reflection of your sensitivity and empathy towards the world. It means you have a profound connection with your emotions and the experiences of those around you. Your tears are a testament to the depth of your heart.
Rather than seeing it as something wrong, consider it a strength. Your tears are a reminder that you are in touch with the full spectrum of human emotions. They show that you are able to feel deeply and authentically. It takes courage to confront these emotions and allow yourself to be vulnerable.
Let those tears flow freely. They cleanse your soul, making space for healing and growth. Remember that you are not alone in shedding tears; many others find solace in this release too. Let me tell you, there are times when even a song on the radio reduces me to tears. So what? Yeah we cry when we are depressed too, but only mildly depressed. One of the worst aspects of serious depression is that it takes away our ability to cry. That’s my theory anyway. That is how it was for me.
In the end, there is nothing wrong with you. You are beautifully human, experiencing the world in your unique way. Cry when you need to, it shows that you have strength, resilience, and capacity for compassion.
Thank you, sorry fir the late reply. But reading this made me see it in a new perspective really. Thank you!!!