Anxiety is different for everyone. During my most extreme moments i have physically made myself Sick. Yes, I’ve checked into the ER and doctors offices. I’m convinced something is wrong. Just recently i was told i need a biopsy to look at some cancerous cells? The NP wasn’t too detailed. Of course, now I’m convinced i have many other illnesses. I usually experience muscle tension (tightness), nausea, leg or hand numbness/tingling, difficulty breathing, and sleep problems. Just recently though I’ve been really fatigued. I feel weak and extremely exhausted. I associate this to probably having some serious illness. Of course, Idk this for sure. It call all just be from anxiety. Anyone else feel extremely exhausted and headaches? I kind of feel like I’m getting a cold, but it never comes. Just throat feels tight/sore a bit and nose is bit stuffy. It’s so easy for me to associate these symptoms to something serious. I almost don’t want to get checked for fear of not being able to handle the outcome. I hope one day i can get better.

i don’t experience anxiety everyday or at least not that i notice. I know sometimes our bodies become use to it. However, the last couple of weeks i have been pretty anxious. I don’t even really know why. School, finances, relationship, my health, and future perhaps. It could be that my body has finally reached a breaking point.

I can usually get through my day but the last week i just been close to my breaking point. Today, was the roughest. I almost went to the ER. Wow, i sound pathetic.

I really want help. I’ve never seen a professional for this problem. Mostly because once my panic attacks pass Im good. I’m pretty proactive about staying active. I’m slowly realizing that I can’t keep going through this alone. I need to open up.