Anxiety is different for everyone. During my most extreme moments i have physically made myself Sick. Yes, I’ve checked into the ER and doctors offices. I’m convinced something is wrong. Just recently i was told i need a biopsy to look at some cancerous cells? The NP wasn’t too detailed. Of course, now I’m convinced i have many other illnesses. I usually experience muscle tension (tightness), nausea, leg or hand numbness/tingling, difficulty breathing, and sleep problems. Just recently though I’ve been really fatigued. I feel weak and extremely exhausted. I associate this to probably having some serious illness. Of course, Idk this for sure. It call all just be from anxiety. Anyone else feel extremely exhausted and headaches? I kind of feel like I’m getting a cold, but it never comes. Just throat feels tight/sore a bit and nose is bit stuffy. It’s so easy for me to associate these symptoms to something serious. I almost don’t want to get checked for fear of not being able to handle the outcome. I hope one day i can get better.
i don’t experience anxiety everyday or at least not that i notice. I know sometimes our bodies become use to it. However, the last couple of weeks i have been pretty anxious. I don’t even really know why. School, finances, relationship, my health, and future perhaps. It could be that my body has finally reached a breaking point.
I can usually get through my day but the last week i just been close to my breaking point. Today, was the roughest. I almost went to the ER. Wow, i sound pathetic.
I really want help. I’ve never seen a professional for this problem. Mostly because once my panic attacks pass Im good. I’m pretty proactive about staying active. I’m slowly realizing that I can’t keep going through this alone. I need to open up.
I have the same feelings. Throat is tight nose stuffy and all. I don’t get much sleep. Headache very frequently and my dr said it’s all anxiety. I’ve had thoughts that there is something seriously wrong and been to the eye a few times and even they say anxiety. I do go to therapy and have a dr appointment on the 23rd for labs and a full physical so we will see.
Wow, I relate to this so much! I’m always exhausted and nauseous with chest tightness/pain, convincing myself that I must have some terrible illness I’ve gone to the hospital only to be told that it’s anxiety, and I haven’t really reached out for professional help because just like you said, I don’t have it everyday (that I really notice) and I don’t even think about it until the panic really hits me. I’m sorry you’re going through this too, but I’m totally with you in feeling like this.
Wow. It makes me so happy to hear that others experience similar symptoms. I agree. I usually don’t really think about it until it’s extreme and I’m on the verge of a panic attack.
Hello everyone, I have Anxiety from 5 years or more is not very nice feeling, I want you to know that you are not alone. and gone through a lot in my life and very soon I will be taking a big step in my life. It will not be easy but I will assemble it very soon for the benefit of my health. I will be opening a blog very soon to help many people and to help me with their advice.