what a day… I've been on the edge of a total melt down for some time now. My therapist has encouraged me to write an angry do-not-send letter to my mom. Today I was supposed to go to the mall with my 9 yr old daughter and her friend so I got dressed into something decent, put on some make-up ect, made myself human, was actually looking forward to getting a new pair of shoes. Mine have holes in them and no ankle support and I never do anything for myself and my birthday is coming up….anyway I digress….her friend shows up and says "oh ya we have to go sell girl guide cookies first and I didn't know you were coming so…..I'm not sure what to do (the mom is driving them around obviously, they aren't alone or anything) so I'm like "fine whatever" and slammed a few things around my apartment after they left, curled up in a ball on the floor and sobbed like a fucking baby. I have been feeling so rejected and alone lately all I could think was wow I can't even get a couple of 9 year olds to hang out with me. So I used some "anger stratagies" my therapist taught me (won't she be pleased?) like pushing with all my strength against a wall to release the physical anger instead of punching the shit out of myself like I have done in the past. And I thought "alright what is this really about?" and of course the underlying core issue is my mother's abondonment so after some more tears I finally sat down and wrote the letter I have been putting off for so long. The sad thing is I don't feel any better, not really. But at least that unpleasentness is behind me for now. All I can say is denial is the most powerful force in this world. It trumps love every time.
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DONE
sadviolinist, , Depression, Career, Relationships, 1
Tired, sort of sad, and frustrated today. Wait, that's beginning to sound like my mantra for every morning. (sigh)...
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Diary
chammy, , Depression, Career, Medication, Relationships, Sleep Disorders, 14
Day 1 Feeling a bit positive depsite it being a Monday. I woke up to Dad singing his heart...
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Legoland
sadviolinist, , Depression, OCD, Sleep Disorders, 1
Finally home from LEGOLAND and really glad to be back home! We had a great time, especially Zachary, and...
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You want some fucking more!?
Vividnightmare, , Depression, Child, Depression, Suicide, 0
So we went to Mayhem Fest, holy shit yes! Fucking awsome once Mastadon was done, I've never really listened...
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The Sound of a Broken Promise
Pudge, , Depression, 1
Music. Sad; Very sad music. That's all I hear. I can't seem to be able to feel better. But...
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None
dark_n_desolate, , Depression, Anxiety, 0
Well I did it. I moved. I up and moved my son and I out of state. I'm kind...
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Hope(less)
Hitoshura, , Depression, Addiction, Anxiety, Depression, Medication, Social Anxiety, Stress, Suicide, Therapist, Therapy, 2
Re-registered on this site after deleting my account over stress. Part of that stress being someone that exists on...
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Drowning Silence
Samie, , Anxiety, Depression, 0
I’m alone. I’ve become this loner, this person I dont know. Some how, some where I forgot what it...
thank you for your comment Will, maybe some improvement will come from this. For now I'm not feeling a whole lot of anything. Hope your doing ok