what a day… I've been on the edge of a total melt down for some time now. My therapist has encouraged me to write an angry do-not-send letter to my mom. Today I was supposed to go to the mall with my 9 yr old daughter and her friend so I got dressed into something decent, put on some make-up ect, made myself human, was actually looking forward to getting a new pair of shoes. Mine have holes in them and no ankle support and I never do anything for myself and my birthday is coming up….anyway I digress….her friend shows up and says "oh ya we have to go sell girl guide cookies first and I didn't know you were coming so…..I'm not sure what to do (the mom is driving them around obviously, they aren't alone or anything) so I'm like "fine whatever" and slammed a few things around my apartment after they left, curled up in a ball on the floor and sobbed like a fucking baby. I have been feeling so rejected and alone lately all I could think was wow I can't even get a couple of 9 year olds to hang out with me. So I used some "anger stratagies" my therapist taught me (won't she be pleased?) like pushing with all my strength against a wall to release the physical anger instead of punching the shit out of myself like I have done in the past. And I thought "alright what is this really about?" and of course the underlying core issue is my mother's abondonment so after some more tears I finally sat down and wrote the letter I have been putting off for so long. The sad thing is I don't feel any better, not really. But at least that unpleasentness is behind me for now. All I can say is denial is the most powerful force in this world. It trumps love every time.
Draining afternoon
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Entry 2
hulkboy, , Depression, Anger, Sleep Disorders, 0
entry 3 – ok so im upset! a few weeks ago i hurt my back, i slipped a disk...
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SUICIDE
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interersting morning…. on the way to work I wittnessed a suicide attempt. This man was sitting on a pillar...
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Not a win, but not a loss
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so, did half of my ritual thing, and i didn't lose with my lil problem, but i got out...
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Lately
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We've been apart now,Yet I keep feeling like I see you.When I'm with my friend,I keep thinking I see...
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When it all falls apart
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I just sit here, as I see my support staggering in the work place. The new janitorial guy is...
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Vanity
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Wowzer, I’m tired. Probably has to do with going to bed late last night and waking early this morning. ...
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Insomnia
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I can’t sleep. I’m dreading tomorrow. My mind is going a mile a minute, even though I drank a...
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I Give Up
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Well I just plain give up on tryign to get back with my ex, she doesn't want it, she...


thank you for your comment Will, maybe some improvement will come from this. For now I'm not feeling a whole lot of anything. Hope your doing ok