- So I don’t know how to cope anymore I may seem fine but I’m really not any advice
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I need help too. I feel like the more I try, the further I get from better. I’m hoping some people on here can share some tips or strategies because I feel I’ve tried everything and it’s overwhelming to still not succeed.
I can relate. Some days are worse than others. It can get really hard. Sometimes I feel that I need to stay strong for everyone else around me. I find that forcing myself to smile can help and for the longest time I distract myself by working and keeping myself occupied. But that has it drawbacks too – cause then I have to deal with burnout.
I can relate. Some days are worse than others. It can get really hard. Sometimes I feel that I need to stay strong for everyone else around me. I find that forcing myself to smile can help and for the longest time I distract myself by working and keeping myself occupied. But that has it drawbacks too – cause then I have to deal with burnout.