- So I don’t know how to cope anymore I may seem fine but I’m really not any advice
D and a
-
Won't somebody get me off of this reef?
adara11, , Depression, Anxiety, Depression, Relationships, Therapist, Weight Loss, 2
Saturday me and my boyfriend went riding on ATV's it was cool. He is always coming up with things...
-
It’s been awhile
Twiggysiren, , Anxiety, Depression, Relationships, 0
It’s been awhile since I’ve written anything here. Mostly because I don’t know what to write about. Even now...
-
Am I wrong?
GetBetter, , Depression, Anger, Depression, Infidelity, Relationships, 0
Today I found out that the reason for all the chaos the past day or so is because of...
-
First, hopefully of many
DragonflyGoddess, , Depression, Adoption, Anxiety, Child, Depression, Relationships, Suicide, 0
Don't have a lot of time. Kids will start bombarding me soon. A little "background" info….I am a 41...
-
Get Me Right ?
Melancholy_Dragon, , Depression, Religion, 0
Is it fair? Is it fair to ask someone to be responsible for…getting you right? I can't do it...
-
Force
silenziosa, , Depression, Depression, Therapist, Weight Loss, 0
am i depressed? this feels totally different from before. i seem to have enough energy to force myself to...
-
I don’t ever want to be my mother but am I losing myself rn?
oJaL., , Depression, Teens, 0
Each time I talk something about myself I feel so bad. Each time I use ‘I’ I feel so...
-
Another Huge Fight!
yorkielover, , Anxiety, Anxiety, Career, Religion, Stress, Therapy, 2
So the fight from last Friday continued tonight . Pretty much more accusations of things I don't do &...


I need help too. I feel like the more I try, the further I get from better. I’m hoping some people on here can share some tips or strategies because I feel I’ve tried everything and it’s overwhelming to still not succeed.
I can relate. Some days are worse than others. It can get really hard. Sometimes I feel that I need to stay strong for everyone else around me. I find that forcing myself to smile can help and for the longest time I distract myself by working and keeping myself occupied. But that has it drawbacks too – cause then I have to deal with burnout.
I can relate. Some days are worse than others. It can get really hard. Sometimes I feel that I need to stay strong for everyone else around me. I find that forcing myself to smile can help and for the longest time I distract myself by working and keeping myself occupied. But that has it drawbacks too – cause then I have to deal with burnout.