I’ve been feeling very lonely lately and I feel like I don’t even have any friends that want to spend time with me. my panic attacks are getting bad again as well
feeling very lonely
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Bad day; bad mind
imogen, , Depression, Sleep Disorders, 0
i feel like crap. i cut. i cried. i phoned matt. . He was pretty much the thing that...
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Browsing and pondering (very scattered)
AloneForever, , Depression, Anger, Child, Depression, Forgiveness, Religion, Schizophrenia, Sleep Disorders, Stress, 0
Depression lowers the immune system and is linked to cancer. Unforgiveness is also linked to cancer so forgiveness is...
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Don''t look down… Don''t look back…
thebadkitty, , Depression, Anxiety, Career, 1
Empty pizza boxes, and ash trays that need to be emptied… a series wrappers, and other trash-bound items presently...
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Sleeping Next To Someone You Can''t Touch
thebadkitty, , Depression, Relationships, 2
Charlie’s laying on the bed, a few feet away. I want to touch him, but I can’t. If I...
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KIDS..BUCKLE UP AND HOLD ON TIGHT
Ewoksgirl, , Depression, PTSD, 0
Everyone told me to get ready for the ride. To buckle up and hold on TIGHT. A statement I...
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The pattern
Aspiretodream, , Depression, Addiction, Anxiety, Child, Chronic Pain, Depression, Spirituality, Stress, Weight Loss, 0
I've noticed a pattern I go through now that I'm depressed. The strangest thing is that there will be...
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Mad at myself, i wish i was stronger
missunderstood15, , Depression, Addiction, Anger, Anxiety, Career, Depression, Sleep Disorders, Social Anxiety, Weight Loss, 1
Hello readers, i\’ve been in this group for about nine years and i can say it really helped me...
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If only
RepressedRainbow, , Depression, Grief, Sleep Disorders, 4
If only I’d never went out that night If only I’d never asked you to come over If only...


some things that helped me were drawing and writing 🙂
Hey Lizzieeee, my names Bea, I have had a lot of troubles in the past that have put me through a rough time with friends myself. I also had frequent panic attacks. Try to see the bigger picture. Your friends have lives of their own, they might have issues they cannot deal with or they also might have too much going on. There are so many other people that will like to spend time with you but you havent found them yet. Sometimes its hard to wait but keep trying to find better people that you know will help. Do not push them away, I know its easy to do that. Keep your head high. Do the things you love. Try new things. Maybe you’ll find a support group. Have you tried anxiety meds? I have been on an antipsychotic and also a anti depressant for a year and a half. Keep trying…
Best,
Bea
I feel this so hard rn but i think its important to remind ourselves that we are surrounded by so many people especially when you live in a city, start a new connection! Or just go out and be yourself in nature, it might not make the loneliness go away but i think itll at least make you feel better/clear your head 🙂