I’ve been feeling very lonely lately and I feel like I don’t even have any friends that want to spend time with me. my panic attacks are getting bad again as well
feeling very lonely
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1 Foot In Front of the Other
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Doing a bit better today . I'm still feeling very worn out and somewhat overwhelmed , but not like...
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Tuesday 10th July 2012- Freaking Out
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Mental health affects physical health
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I’ve had a lot of anxiety from the school year ending, I’m scared of it being over because I...
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New here
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I have been on anxiety tribe for a while. I just feel I want to be here too. My...
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Many lonely nights
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Many lonely nights Have I spent Love, Riches, and fame Go like the wind Now im gone with the...
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Unknown Feelings….Hated Emotions
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Unknown feelings today. As I sat there talking with my Step PaPa, I could see he wanted to cry....
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New start
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so david an i arent friends anymore so i was sad today went home and went to sleep. my...
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Life is a roller coaster.
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well, i didn't end up killing myself because this kid i know could tell something was up with me...


some things that helped me were drawing and writing 🙂
Hey Lizzieeee, my names Bea, I have had a lot of troubles in the past that have put me through a rough time with friends myself. I also had frequent panic attacks. Try to see the bigger picture. Your friends have lives of their own, they might have issues they cannot deal with or they also might have too much going on. There are so many other people that will like to spend time with you but you havent found them yet. Sometimes its hard to wait but keep trying to find better people that you know will help. Do not push them away, I know its easy to do that. Keep your head high. Do the things you love. Try new things. Maybe you’ll find a support group. Have you tried anxiety meds? I have been on an antipsychotic and also a anti depressant for a year and a half. Keep trying…
Best,
Bea
I feel this so hard rn but i think its important to remind ourselves that we are surrounded by so many people especially when you live in a city, start a new connection! Or just go out and be yourself in nature, it might not make the loneliness go away but i think itll at least make you feel better/clear your head 🙂