Most people don't particularly like the idea that they are merely products of their environment. But whether the suggestion in the title appeals to you or not, it describes the situation for most people pretty accurately. Most of our thoughts, emotions, actions, behaviors and habits are dictated directly or indirectly by our environment.

There may be a few exceptional individuals for whom this doesn't seem to be the case. People with such a strong character that they appear to be impervious to influences of the circumstances around them. However even these people are under the influence of their environment Their past environment has shaped them in such a way that they have gotten stronger and are more able today to withstand certain influences. But even though they may have developed an unshakable character they are still not untouchable. They can however be highly selective as to by what and whom they allow themselves to be influenced. They have learned to stand guard at the door of their minds, and that is a major reason for their success.

We would all like to think of ourselves as such a person and we all have the ability to be just that. But hanging around people who are just about the opposite, in other words: most people, won't do much good. It's not that much a question of whether or not you are a product of your environment. The question is : Do you like what your environment has made of you?" Or even better, and certainly more accurate: "Do you like what you have allowed your environment to make of you?" If you do. Great! If not. You basically have two options; change how and when you allow your environment to influence you or change your environment. The former might seem easier, since it allows you to stay within your comfort zone, but it is in fact a lot harder than you might think. After all, if it were that easy you would already have done it.

Changing your environment can be easy enough, but it does take a conscious decision on your part. Your 'environment' or your 'peer group' usually consists of about five people. These are the people that you spend the majority of your time with and these are also the people that influence you the most. Like it or not. So if you're not satisfied with your results and you would like to change where you are in life, a change in your environment may be the smartest first step to take. The expectations put on you by your peers have a huge impact on you, whether you are aware of it or not. If you hang around people who hold themselves to high standards you will do your best to meet those standards. Even if this means you will have to put a higher demand on yourself. Conversely, if the people around you have a lower standard you will inevitably either lower your standards to remain comfortable around them or you will leave them. Unfortunately for many people the former, which is obviously the path of least resistance, is often the alternative of choice.

Of course this doesn't mean that you can't still spend time with the people you currently hang around. These people may still be very important to you. They may be close friends and family and by no means should you completely erase them from your life.

Enviromental factors play a big part and it would be advisable to really understand how ocd came to be a part of your life.

I believe food now days is way too modified with hormones,additives and other ghastly additives that impact our mind and body.Anyway look into yoru food source and water source as flouride is one of the elements in our water source and that actually damages the brain.

Love your family, try to have a break from your enviroment and challenge the mind with activities you would never think of doing..your mind and presceptions will eventually change for the better and  I must add entails ocd becoming weaker in my experience.

 After all, time is a very precious commodity of which all of us are only given a certain amount. We might as well spend it in an environment that is supportive to our goals and dreams.