Day Fourteen

Say out loud to yourself:

   I am a good person

   I have many gifts and positive qualities

   I forgive myself for anything I have done which I still judge myself for

   I am free to be the person I've always wanted to be

   I can do whatever I set my mind to

   I am aware that my thoughts are creating my reality

   I am worthy and deserving of good things

   I am vital and important to my friends and family

   I unconditionally love and respect myself just the way I am

   I now choose to have only thoughts that support me at every level of my being

   Every day I become more of the person I want to be

   I say only positive things to myself

   I deserve to have my dreams come true

   In my heart, I know I am a worthy person

Read:

         Thoughts of my being defective or not quite good enough are being released from my consciousness at this moment.   I am a lovable and capable person, and I will not reject myself.   Through the course of my recovery,   I can recognize my shame without becoming wrapped up in it.   I am learning to affirm myself from within.

(Daily affirmations,  p. 251)

Write a positive statement about yourself: