i just finished talking to the suicide hotline for the second night in a row.. i don’t really know what to say, but they recommended joining a group as a resource. i have been trying to identify my triggering thoughts and counter them with positive reassuring feedback from myself. it’s pretty helpful until it’s not. i also downloaded coping apps that are also help until it’s not. anyways, i’ll be posting on here whenever i just need an outlet.
til next time
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I understand the feeling. Everything is good until it isn’t and it’s so hard. Thank you for sharing.
Hi, tlatimore,
I’m on here for some of the same reasons. Been pretty suicidal myself. I’m glad you’re trying to work on it. Keep me updated! We’re here for you!