I am 5' with 124 or 125 lbs, I have never been this big before, since I diagnosed that I am HIV positive, everything changed, I am gaining weight ever since, I was only 102 lbs 2.5 years ago. Now my doctor told me that I have to lose all the weight I have added into my body, and I have to lose 5 to 8 lbs when i see her in our next appointment in December. She told me with my height and my health status it's so risky to gain 23 lbs in 2.5 years.
I am so frustrating right now, because I am almost 40 years old, and to change my lifestyle and start work out its not easy for me. I have no one to give me motivation to do stuff that I always avoid to do so.